Back to square one???

Well after running through a sinus infection and a lift in my shoe for about 3 weeks. I have gotten rid of both. The good news is that the sinus infection has dried up...gross!!! But my hip injury is still there. It never really gets any better or worse.

I have be running about 25 to 30 miles a week and most of my runs are about 5 or 6 miles. On the weekend I bump it up to 10 to 12. Besides the hip injury, I am really enjoying the running and the distance that I am going. It has been nice to experience getting out of shape and not be spending much time running. I am just hoping that things get better by the beginning of next year so I can get back in the swing of things for the summer racing season.

Time will tell.

Is the lift working????

I have been wearing a heel lift in my shoe to see if it helps my hip injury. Is it working...hard to say. My hip feels about the same as it did last week. I do feel like it is getting better because about a month ago it hurt just by walking around.

Well anyways...I am hoping to shake this cold bug. It has settled in my head, in particular my ears. It feels like I have ear plugs in and I can hear myself breath...weird.

I read somewhere that, "tough times pass, tough people don't." I am hoping this is true.